There have been some changes in the attitude of riders towards safety equipment in recent months and what used to be considered only something amateur riders might wear, has started to become a regular sight in the warms up of 1* to 5* warms up. Whether it be because riders have witnessed some life changing…
Category: Health and fitness
EQUESTRIAN:- Building strength and fitness VLOG
After getting ill last year, I lost a lot of strength and muscle and had to build back up my fitness slowly. Lars Jame helped get me fit and strong again using a basic programme using simple exercises without any equipment so I could complete the workout whilst travelling. This is a low impact workout…
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